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    Follow-Along Golf: Faster Swing

    Kaitlyn Pimentel

    Distance is a function of generating speed and hitting the ball flush. One without the other does not equate to longer drives. Here’s a 15-minute exercise routine from golf-fitness trainer Kaitlyn Pimentel that will help you create more speed and, just as important, control the speed you create. Simply follow the workout, and start enjoying longer walks down the fairway.

    15:18

    Faster Swing

    Adding speed tops the wish list for so many golfers, but controlling your swing and staying healthy should not be overlooked. In this 15-minute follow-along video, fitness trainer Kaitlyn Pimentel demonstrates her favorite speed exercises with an emphasis on stability and safety. Get the distance you want, and don’t give up the things you need.

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